Add 1 scoop to 8 ounces of water. Shake and Enjoy.
Side Note: If you want a less sweet drink add more water to your liking.
We also recommend using a coffee frother stick, if you do not have a shaker. This works well to make
sure it is well blended and the best consistency.

Adding it to your water while you are working at your desk, running around chasing kids, during a
workout, before a run or after a hard yoga session. The Elixir is just an added plus to your water,
improving your hydration. You can also have it multiple times a day!

The elixir will help restore your electrolytes which is crucial for maintaining fluid balance, nerve
function and muscle contractions. It helps your body retain fluids more effectively, preventing
dehydration. Our elixir specifically helps you recover faster with its added bonus of glutamine in it.