At RF Supplements, we believe the athletes who represent our brand should embody more than performance — they should reflect resilience, authenticity, and a passion for helping others grow. That’s exactly why Hannah Hardy has become such a meaningful part of Team RF.

Many in the CrossFit community already recognize Hannah for her impressive accomplishments on the competition floor, but what truly sets her apart is who she is beyond the leaderboard. Hannah is known for her kindness, humility, and genuine support of those around her — qualities that make her not only an elite athlete but also a powerful role model within the fitness community. We are incredibly proud to have her representing RF Supplements.

From Inspiration to Elite Competition

Hannah’s CrossFit journey began in 2013 after watching the CrossFit Games on ESPN. Inspired by the strength, confidence, and grit of the women competing, she stepped into the gym with curiosity and determination. Over time, training evolved into something deeper than competition — it became a vehicle for personal growth, resilience, and healing.

Through CrossFit, Hannah rebuilt her relationship with health and performance, overcoming personal challenges and steadily working toward the elite level. Her dedication and consistency paid off when she qualified for her first CrossFit Games appearance in 2021, marking a major milestone in her athletic career.

Since then, Hannah has continued to progress on the sport’s biggest stage. Her journey reached a new high point with an impressive 5th place finish at the 2025 CrossFit Games — a testament to years of hard work, discipline, and belief in the process.

Fueling Performance and Recovery

Training at an elite level requires more than hard workouts — it demands proper recovery, hydration, and daily nutritional support. Hannah prioritizes these foundations as part of her routine, which is why she incorporates products like our RF Supplements Protein to support muscle recovery, daily protein intake, and post-training repair.

Hydration also plays a major role in Hannah’s training and recovery. Whether she’s preparing for competition or coaching athletes, she relies on RF Supplements Primal Elixir hydration to support electrolyte balance, endurance, and overall performance during long training sessions.

These foundational habits align with Hannah’s philosophy of building performance from the inside out — prioritizing health, consistency, and longevity in sport.

A Passion for Helping Athletes Move and Perform Better

While Hannah’s competitive achievements are remarkable, her impact extends far beyond the competition floor. She works as a rehab-based chiropractor, performance coach, and CrossFit coach, dedicating her career to helping athletes move pain-free, prevent injury, and build confidence in their training.

Her professional background gives her a unique perspective on performance — one that prioritizes longevity, smart training, and holistic athlete development. Whether she’s working with competitive athletes or everyday gym-goers, Hannah’s mission is consistent: empower people to move better, feel stronger, and unlock their potential.

This approach aligns seamlessly with RF Supplements’ philosophy of supporting performance through recovery, hydration, and foundational health.

Looking Ahead to Wodapalooza Miami 2026

As the 2026 competition season continues, we’re excited to watch Hannah take the floor at Wodapalooza Miami (March 12–15, 2026) — one of the most electric events in the CrossFit community. Known for its high-energy atmosphere and elite competition field, Wodapalooza is the perfect stage for Hannah’s work ethic and competitive spirit to shine.

We’ll be cheering her on every step of the way and are proud to support her journey both as an athlete and as a professional dedicated to elevating others. Don’t forget to come check out our booth all weekend long!

More Than an Athlete

Hannah Hardy represents what we value most at RF Supplements — resilience, authenticity, and purpose-driven performance. Her journey reminds us that success in fitness isn’t just about podium finishes, but about growth, perseverance, and the impact we have on those around us.

We’re grateful to have Hannah as part of Team RF and look forward to continuing to support her journey as she inspires athletes both inside and outside the gym.